Every couple of months I swear off caffeine for a couple of weeks. Just because. And with the sleep problems, I have been having I figure now is as good a time as any. The last time a soda or energy drink crossed my path was Saturday just prior to going to the bar. I have been doing ok too. Sleeping a little more (except for last night), and drinking ALOT more water.
But of course now that I am talking about it...all I can do is yawn.
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4 comments:
There's no way I could ever give up my caffeine. Caffeine is often the only thing keeping me from killing somebody.
No chocolate allowed either..there is lots of caffeine in that
I have stayed away from all junk food in general. Until today of course.
That's good, it'll prolly help a lot. Have you had any headaches?? I’ve been limiting myself to one can of caffeinated beverage and when I first started I was having withdrawal headaches! YUCK! And I didn’t think I drank that much soda!
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